Health Prepping Mistakes That Cause Problems

Calm UK living room scene with a home first aid kit, thermometer, plasters, medicines, hand sanitiser and a glass of water on a wooden table, with clean space above for a headline.

Most health prepping mistakes happen for a boring reason: you buy a few bits, feel “sorted”, then real life turns the kit into a junk drawer you never use. This guide is about fixing that, calmly. If you want fewer…